Meaning Of Dual Efficient Metabolism
After taking the metabolic typing quiz you have determined you are dual efficient.
Meaning of dual efficient metabolism. Step 1 go to column 1 dual efficient metabolism. If your numbers. Jacks s board dual efficient metabolism recipes followed by 124 people on pinterest.
If not move on to step 2. The basics on a dual efficient metabolism and what that means for your g. If your total is within 1 to 2 points of another metabolic type it is recommended you start as a dual efficient metabolism and retest every four weeks.
Step 2 go to column 2 carbohydrate efficient metabolism. How to lose weight with a dual efficient metabolism metabolism is the process by which your body transforms food right into energy many individuals hold the idea that fat people have low metabolism rates and slim people have high metabolism rates. If your total is negative you are carbohydrate efficient.
Boost metabolism to lose weight fast with phen24. If your total is 0 you are dual efficient. Use the following steps to interpret this chart.
If your numbers fall within three out of four of these categories hdl ldl ratio and triglycerides then you have the dual efficient metabolism.